Editor’s Note: Another of the Ladies of the West has penned an article for us. Here, we present our first post by Faith Sutherland, wherein she addresses why women should lift weights.
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Of the three types of grip: crushing, supporting and pinching; supporting grip is the easiest to train in theory and practice. Supporting grip is the ability of the hand to hang on
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How many times have you shook another man’s hand, and made a judgment call on his character? In western countries, the firm handshake is preferred, and often those who rank higher on
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Editor’s Note: Beast Life author, Donner Schwanze, is shifting focus to more current events. Another Man of the West, Milo of Croton, will take over the Beast Life series. We think you
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World Net Daily recently published an article[1] titled Female Athletes Crushed By ‘Women Who Were Once Men’. The article documents a number of instances in which biologically male transgenders have been allowed
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Ivan Throne already covered the main philosophical and practical aspects of training and preparing for conflict in an excellent piece recently. This article will focus on one thing only, the brutal reality
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Editor’s Note: This week’s Beast Life is brought to you by none other than the Dark Triad Man himself, my friend Ivan Throne. This week’s topic was the importance of self defense,
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After my first article it seemed a quick follow-up was in order. Specifically the complaint that walking is boring. Running is boring. That “runner’s high” the mentally deranged babble on about? It’s
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To round out your basic leg routine, I want you to do lunges. Don’t get excited, lunges will make you hate life just as much as squats. But lunges will help you
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Part of being prepared is the ability to haul one’s self from point A to point B. I’ll talk about navigation later, so let’s assume you can get around without getting lost
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