Monthly archive

December 2016

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At the Turning of a Year

What has this year been to us? What has it brought us? What have we become during the course of the last year? It’s been quite the year to say the least.

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On the Senate

Why are there two Houses of Congress? The simplest answer is that the House of Representatives was to represent the People, and the Senate was to represent the States. The Connecticut Compromise

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Man of the West: Freddie West

Air Commodore Ferdinand Maurice Felix West, VC, CBE, MC (19 January 1896 – 8 July 1988) was an English recipient of the Victoria Cross, the highest and most prestigious award for gallantry

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Beast Life – Military Press

This exercise should be the core of your shoulder routine. This is the exercise that does the most work at building strength and durability in your shoulder muscles and joint. Most gyms

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