Milo of Croton

There’s no more iconic image than the forearms of Popeye. Big, beefy forearms are arguably the best indicator of a powerful man. Over the last few weeks, I’ve written about the importance

The pinch grip is probably the least glamorous of the three grip types. Please refer back to my previous grip articles here, here and here. Among grip experts, the consensus is that

Of the three types of grip: crushing, supporting and pinching; supporting grip is the easiest to train in theory and practice. Supporting grip is the ability of the hand to hang on

How many times have you shook another man’s hand, and made a judgment call on his character? In western countries, the firm handshake is preferred, and often those who rank higher on

Editor’s Note: Beast Life author, Donner Schwanze, is shifting focus to more current events. Another Man of the West, Milo of Croton, will take over the Beast Life series. We think you