There are three things that I hate more than any other when it comes to physical fitness. Dieting, cardio, and sit-ups. “Abs are made in the kitchen.” The first time
More
If you’re not doing this at the gym or in your home gym, then you’re missing out on a workout that will absolutely smoke you. The farmer’s walk, also called a loaded
More
This is a problem I face when I’m traveling; it can also be applied to not having any money for the gym, but it always affects me when I travel. I’ll get
More
A friend from work asked me if I would be interested in trying Brazilian Jiu Jitsu. I had no clue what it was, so at first I was a little hesitant. He
More
There are three things that I hate more than any other when it comes to physical fitness. Dieting, cardio, and sit-ups. “Abs are made in the kitchen.” The first time
More
Three of the most important lessons I’ve learned since embracing the Beast Life: 1. Make a plan, adjust plan when needed! You’ve made it to the gym, good! But now
More
Ask any infantryman from the Army or Marine Corps what they did the most while in uniform, and they’ll tell you the same thing – ruck marches. The British Army calls it
More
Editor’s Note: We welcome another old friend, who will be taking over our Beast Life articles for awhile. Those who enjoy Donner’s posts should not despair. He will continue to contribute, but
More