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Fitness - Page 9

January 27, 2017

Culture·Family·Fitness·Philosophy·Politics

Manly Men

My job brings me into contact with lots of young men, ages 18-25. I have been doing this long enough that some of my earliest contacts from that group are entering their

March 30, 2017

Transgenders Threaten Female Sports

World Net Daily recently published an article[1] titled Female Athletes Crushed By ‘Women Who Were Once Men’. The article documents a number of instances in which biologically male transgenders have been allowed to compete in women’s events and, in some

January 18, 2018

Don't Ever Do This Or, So Help Me, I Will Kill You

December 21, 2018

Video: Do Food Groups Matter?

Fitness

Beast Life: I Like Big Butts

March 21, 2018

Lately, I’ve had my woman in the gym, and we’ve been working out together. This can be a bit challenging sometimes because I work out with hundreds of pounds, while she works

Fitness

Beast Life: Q&A

March 14, 2018

Kyle writes: Mr. Schwanze, I’m a mesomorph (I know, “fuck off”) so with that out off the way… I have been working out for 7 weeks and have seen good changes. I

Fitness

Beast Life: Sprints

March 8, 2018

Cardio sucks. Only women and homos enjoy cardio. So why drag it out? Why put yourself through 30+ minutes of repetitive mind numbing work, that does more to wear out the cartilage

Fitness

Beast Life: Rear Delt Flys

March 1, 2018

Your rear delts are very hard to target. They get worked on your back day and your primary shoulder lifts, but really hitting them specifically can be challenging, especially if they are

Culture·Family·Fitness·Nationalism

Video: Home Canning Basics

February 17, 2018

Fitness

Beast Life: Dumbbell Rows

February 8, 2018

Sometimes you may want to look outside of your standard back exercises, especially rows. Maybe your gym doesn’t have the right equipment, or you don’t want to put additional strain on

Fitness

Beast Life: Incline Bench Press

January 31, 2018

The Incline bench press is a great shaping exercise. It’s great because chicks dig nice pecs. It’s also great because it can help you get over strength plateaus on your bench press.

Fitness

Beast Life: Back In The Saddle

January 17, 2018

Ok you fat bastards. It’s time to get your shit back on track. Hopefully you did the not-stupid thing and have been bulking since about Thanksgiving. Only ectomorphs should ever consider bulking

Fitness

Beast Life: Back Squat Alternatives

January 4, 2018

Editor’s Note: Our regular Beast Life author, Donner, has asked for some other folks to give their perspectives on various exercises. Here, our friend Hooch offers some alternatives to the traditional back