Beast Life: Roll Call

It’s been more than half a year since we started the Beast Life series. We have pretty much covered the gamut of exercises. And today I’m asking, “where are you? What have

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Beast Life: Fasted Cardio

  Just shut the fuck up. I can already hear your crying, as I type this. Cardio sucks. Get over it. But the best way to incorporate it into your busy schedule

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Beast Life: 1000 Reps

Every once in awhile I say to myself, “I bet I’m not kicking my own ass enough.” You may experience something similar when your routine gets stale or boring. You may not

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Leftists are weak

In other news, water is wet: A new study from Brunel University London found that physically weaker men are more apt to believe in socialist policies, such as redistribution of wealth. Meanwhile, stronger men

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Forearm Strength

There’s no more iconic image than the forearms of Popeye. Big, beefy forearms are arguably the best indicator of a powerful man. Over the last few weeks, I’ve written about the importance

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Get a Grip: The Pinch Grip

The pinch grip is probably the least glamorous of the three grip types. Please refer back to my previous grip articles here, here and here. Among grip experts, the consensus is that

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Gear Up

In Europe, it has become a weekly occurrence that some Muslim keeps the tenants of his faith and kills some infidels. In the US, we have literal Communists showing up to shut

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