Beast Life: Dead Lifts

I should mention that my home gym work out program is centered around power lifting. I have a Bench press centered chest day, a Dead lift centered back day, and a Squat

More

Beast Life: Bench Press

Bench press is important for beasts because it involves your primary face beater muscles. Your chest, shoulder, and triceps. Having explosive strength when it comes to pushing things off or away from

More
//

The Love Of A Good Woman

There is a saying that goes something like,“Behind every great man is a good woman.” For my whole life I mostly ever heard this saying come from feminist types, trying to take

More
///

Civil Civil War

Rest assured, we are at war. Within the boundaries of our government, there are several nations engaged in warfare against each other. These nations are competing against each other for limited resources,

More

Beast Life: I Like Big Butts

Lately, I’ve had my woman in the gym, and we’ve been working out together. This can be a bit challenging sometimes because I work out with hundreds of pounds, while she works

More

Beast Life: Q&A

Kyle writes: Mr. Schwanze, I’m a mesomorph (I know, “fuck off”) so with that out off the way… I have been working out for 7 weeks and have seen good changes.  I

More

Beast Life: Sprints

Cardio sucks. Only women and homos enjoy cardio. So why drag it out? Why put yourself through 30+ minutes of repetitive mind numbing work, that does more to wear out the cartilage

More